Strawberry Pretzel Parfaits – Gluten Free, Vegan
Looking for an easy recipe for a strawberry pretzel dessert? These strawberry pretzel parfaits are so simple and taste amazing! They are also super easy to make gluten free and vegan!
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I love dessert recipes that feature fresh ingredients like these strawberry pretzel parfaits.
The sweet strawberries combined with the fluffy whipped cream and crunchy, salty pretzels are the best combination!
I also love how quick you can put these parfaits together. Even if you make the homemade whipped cream, these parfaits take no time at all. They are perfect for a quick and easy summer dessert!
So let’s talk about what you need to make this recipe for Strawberry Pretzel Parfaits.
RECIPE INGREDIENTS FOR STRAWBERRY PRETZEL PARFAIT:
- 12 strawberries, diced
- 2 teaspoons maple syrup
- 1 cup gluten free pretzels (I use Snyder Gluten Free Pretzels)
- 1 tablespoon vegan butter, melted (I use Earth Balance Vegan Buttery Sticks)
- 1/8 tsp cinnamon
- 3/4 cup vegan whipped cream (I use this homemade coconut whipped cream)
HOW TO MAKE THIS RECIPE FOR STRAWBERRY PRETZEL PARFAIT DESSERT:
- Add the strawberries and maple syrup to a small bowl and stir to combine. Let sit for at least 30 minutes.
- Add gluten free pretzels to a food processor and pulse until the pretzel are in small chunks. You could also add the pretzels to a Ziplock bag and use a rolling pin to crush them.
- Add the melted butter and cinnamon to the food processor and pulse to coat the pretzels. Set the pretzel mixture to the side for now.
- You will want to wait to assemble the parfaits until you are about ready to serve them. The pretzel will get soggy if they sit for too long in the parfait. To assemble the parfaits, layer whipped cream, the strawberries, and top with the pretzel mixture. Repeat until the serving dish is full.
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Strawberry Pretzel Parfaits – Gluten Free, Vegan
- Prep Time: 15 min
- Total Time: 15 min
- Yield: 2–4 servings 1x
Ingredients
Scale
- 12 strawberries, diced
- 2 teaspoons maple syrup
- 1 cup gluten free pretzels (I use Snyder Gluten Free Pretzels)
- 1 tablespoon vegan butter, melted (I use Earth Balance Vegan Buttery Sticks)
- 1/8 tsp cinnamon
- 3/4 cup vegan whipped cream (I use this homemade coconut whipped cream)
Instructions
- Add the strawberries and maple syrup to a small bowl and stir to combine. Let sit for at least 30 minutes.
- Add gluten free pretzels to a food processor and pulse until the pretzel are in small chunks. You could also add the pretzels to a Ziplock bag and use a rolling pin to crush them.
- Add the melted butter and cinnamon to the food processor and pulse to coat the pretzels. Set the pretzel mixture to the side for now.
- You will want to wait to assemble the parfaits until you are about ready to serve them. The pretzel will get soggy if they sit for too long. To assemble the parfaits, layer whipped cream, the strawberries, and top with the pretzel mixture. Repeat until the serving dish is full.
LOOKING FOR MORE GLUTEN-FREE AND VEGAN RECIPES? CHECK OUT SOME OF MY FAVORITES BELOW!
