Oven Roasted Turkey Tenderloin – Gluten Free, Dairy Free

 This baked turkey breast tenderloin recipe is one of the most simple turkey recipes around.  It only takes about 5 minutes to prep and the best part is that it is naturally gluten free and dairy free!

Don’t forget to grab your FREE gluten free and dairy free Holiday Favorites E-Cookbook at the bottom of the post!

Oven Roasted Turkey Tenderloin - Gluten Free, Dairy Free

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Having a bunch of simple recipes on hand has been super important since going gluten free and dairy free. 

Convenience is key!

That is why this oven roasted turkey tenderloin is one of my favorite ways to eat turkey.  It only takes 5 minutes to prep…5 minutes!!

Any recipe that only takes 5 minutes of my time is a winner in my book.  Not only that, but this is by far the BEST way I have found to make turkey juicy.

Oven Roasted Turkey Tenderloin - Gluten Free, Dairy Free

I have never had the desire to make an entire turkey, ever.  It’s just so difficult to get it cooked evenly without most of it being dry.  It’s also a whole lot of work!

Turkey tenderloin is the answer to these problems my friends!  

It’s easy, juicy, and SO flavorful.

So, how do you make it?

TURKEY TENDERLOIN RECIPE INGREDIENTS:

To make this recipe, you will need:

  • Turkey breast tenderloin: We will need 1 1/2 lbs which is about 2 tenderloins.
  • Italian seasoning: I like to make homemade Italian seasoning, but store bought will work great too.
  • Olive oil
  • Salt  and Pepper

Oven Roasted Turkey Tenderloin - Gluten Free, Dairy Free

HOW TO COOK TURKEY TENDERLOIN:

  1. Preheat your oven: 400°F.
  2. Add oil and seasoning: Coat both sides of each tenderloin with olive oil, Italian seasoning, salt, and pepper.
  3. Bake: Place turkey tenderloins in an oven safe dish.  Bake for 40-45 minutes. 
  4. Rest: Let the turkey rest for 10-15 minutes before slicing.  Turkey is done when no pink remains or the internal temperature reaches 165°F.

That’s all there is to it!  How simple is that?

I love including this recipe in my weekly meal prep as well.  Because it only takes 5 minutes to prep it’s an awesome way to get lunches ready for the week.

Once I have the turkey in the oven, I cook some quinoa, maybe some roasted vegetables, and I have 4 lunches ready to go.

DON’T FORGET THE GLUTEN FREE SIDE DISHES!

Balsamic Roasted Vegetables

Roasted Sweet Potatoes

Mashed Potatoes and Gravy

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Oven Roasted Turkey Tenderloin - Gluten Free, Dairy Free
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This baked turkey breast tenderloin recipe is one of the most simple turkey recipes around. It only takes about 5 minutes to prep and the best part is that it is naturally gluten free and dairy free! #glutenfree #dairyfree #dinner #easy #turkey

Oven Roasted Turkey Tenderloin – Gluten Free, Dairy Free

  • Author: Morgan | Just What We Eat
  • Prep Time: 5 min
  • Cook Time: 45 min
  • Total Time: 50 min
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 1/2 lbs turkey breast tenderloin (about 2 tenderloins) 
  • 1 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tbsp olive oil 

Instructions

  1. Preheat oven to 400°F.
  2. Coat turkey tenderloins in olive oil.
  3. Rub both sides of each tenderloin with Italian seasoning, salt, and pepper.
  4. Place turkey tenderloins in an oven safe dish.
  5. Bake for 40-45 minutes.  Let the turkey rest for 10-15 minutes before slicing.  Turkey is done when no pink remains or the internal temperature reaches 165°F.

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SHOP THE RECIPE:

  

Here are some items I used to make this turkey tenderloin recipe.

Meat ThermometerMeasuring Cups/Spoons | Pyrex Glass 8″ PanCuisinart Oven Mitts 

LOOKING FOR MORE EASY GLUTEN FREE DINNER RECIPES?  CHECK OUT SOME OF MY FAVORITES BELOW!

BBQ Turkey Stuffed Sweet Potatoes

Glazed Pork Chops

White Bean Soup

To download your free printable gluten free and dairy free Holiday Favorites E-Cookbook, please fill out the form below.

4 Comments

    1. Hi Linda, Cajun seasoning should work just fine in place or the Italian seasoning. I’m not sure if the seasoning amount would be the same since Cajun seasoning can be a bit spicier. So I would just go off of what you prefer the spice level to be. I hope you enjoy it if you give it a try!

  1. This looks so good. I’ve never made Turkey Tenderloin before. But now I am. Going to make Turkey Stuffing to go with it. Along with Turkey Gravy, Vegetables, and; Cranberry Sauce.

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