clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon print print icon squares squares icon
Maple Peanut Butter Energy Balls that are gluten free, vegan, dairy free, and refined sugar free

Maple Peanut Butter Energy Balls – Gluten Free, Vegan, Refined Sugar Free

  • Author: Morgan | Just What We Eat
  • Prep Time: 10 min
  • Total Time: 10 min
  • Yield: 15-20 1x



  • 1/2 cup gluten free quick cooking oats
  • 1/2 cup almond flour
  • 1/4 cup flaxseed meal
  • 1/2 cup peanut butter
  • 1/4 cup maple syrup
  • 1/2 cup dates, chopped (or vegan chocolate chips)
  • 1/2 tsp vanilla


  1. Add all ingredients to a large bowl.  Stir to combine.
  2. Roll into 1-2 tbsp balls.  I like to use a cookie scoop for this step. 
  3. If the mixture is too sticky, place in the refrigerator for 10-15 minutes to firm up.
  4. Store in an airtight container in the refrigerator for up to a week.  You can also freeze these no bake energy bites for up to 3 months.


You can also add 1/2 cup of protein powder or egg white powder (if you don’t have an egg allergy) for even more protein in each bite.  Add 2-3 tbsp water to the mixture if you do.


I’m Morgan Campbell, mom of two beautiful kiddos, chocolate lover (dairy free of course!), and the creator behind Just What We Eat.  Just What We Eat is a food and lifestyle blog sharing allergy friendly recipes and resources to help you create a life that you love! more about Morgan

© 2020 Just What We Eat, All Rights Reserved  PRIVACY POLICY & DISCLOSURE