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Black Bean Quinoa Bowls - Gluten Free & Vegan

Black Bean Quinoa Bowls – Gluten Free & Vegan

  • Prep Time: 5
  • Cook Time: 20
  • Total Time: 25

Ingredients

Scale
  • 1 cup of quinoa uncooked
  • 2 cups of low sodium vegetable broth
  • 2 15 oz cans of black beans (drained and rinsed)
  • 2 cups of mixed vegetables
  • 3 tbsp Coconut Aminos Soy Sauce Substitute (or your favorite gluten free soy sauce substitute)
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt

Instructions

  1. Add the quinoa and vegetable broth to a large pot and set the stove to medium high heat.
  2. Once boiling, lower the heat and allow to simmer for 15-20 minutes until the quinoa has puffed up and the liquid has been absorbed.
  3. While the quinoa is cooking, heat the mixed veggies in a pan according to the cooking directions on the bag. You can also microwave or steam the veggies.
  4. Once the quinoa is done cooking, add the mixed vegetables, black beans, garlic powder, onion powder, salt, and Coco Aminos to the pot.
  5. Stir well to evenly distribute the Coco Aminos and seasonings. Enjoy!


Nutrition

  • Serving Size: 4