Avocado Chickpea Salad – Gluten Free, Vegan

This gluten free and vegan Avocado Chickpea Salad is delicious and super easy to make! It’s made with simple and fresh ingredients making this a great healthy meal option!

This gluten free and vegan Avocado Chickpea Salad is delicious and super easy to make! It's made with simple and fresh ingredients making this a great healthy meal option! #glutenfree #dairyfree #vegan #eggfree #chickpea #lunchideas #dinner
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This recipe is sponsored by BFree Foods. All opinions are 100% my own.

Oh my goodness this stuff is sooo good! It’s creamy and has a TON of flavor with just a handful of simple ingredients.

The best part is that my kids cannot get enough of it either. If I need any easy dinner that I know my kids will devour, this one is it!

This recipe is also SUPER simple. You are basically just making an easy guacamole and adding some chickpeas to the mix.

We typically serve this avocado chickpea salad in wraps and my FAVORITE are the BFree wraps by far.

They roll without breaking, taste amazing, and have healthy ingredients. You can also grab them at Walmart which is super convenient!

The avocado chickpea salad pairs really well with the BFree Quinoa and Chia Seed Wraps or the Multigrain Wraps.

So let’s talk about how you make this delicious avocado chickpea salad!

This gluten free and vegan Avocado Chickpea Salad is delicious and super easy to make! It's made with simple and fresh ingredients making this a great healthy meal option! #glutenfree #dairyfree #vegan #eggfree #chickpea #lunchideas #dinner

GLUTEN FREE AND VEGAN AVOCADO CHICKPEA SALAD RECIPE INGREDIENTS:

  • 1 15 oz. can garbanzo beans (chickpeas), drained and rinsed
  • 2 medium avocados
  • 1/2 cup red onion, diced
  • 1 small lime, juiced
  • 1/2 cup tomato, diced
  • 1 tsp garlic powder
  • 1/4 cup cilantro, chopped
  • 4 gluten free and vegan wraps (I use “BFree Wraps“)

HOW TO MAKE VEGAN AND GLUTEN FREE AVOCADO CHICKPEA SALAD:

  1. Mash Ingredients: Combine all ingredients in a large bowl and mash with a potato masher.
  2. Serve: Serve on a gluten free tortilla, over corn chips, or eat it all by itself.
This gluten free and vegan Avocado Chickpea Salad is delicious and super easy to make! It's made with simple and fresh ingredients making this a great healthy meal option! #glutenfree #dairyfree #vegan #eggfree #chickpea #lunchideas #dinner

That’s all there is to it!

I hope you enjoy this avocado chickpea salad as much as my family does!

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This gluten free and vegan Avocado Chickpea Salad is delicious and super easy to make! It's made with simple and fresh ingredients making this a great healthy meal option! #glutenfree #dairyfree #vegan #eggfree #chickpea #lunchideas #dinner

♥ Don’t forget to rate this recipe and leave a comment below if you give this recipe a try! ♥

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This gluten free and vegan Avocado Chickpea Salad is delicious and super easy to make! It's made with simple and fresh ingredients making this a great healthy meal option! #glutenfree #dairyfree #vegan #eggfree #chickpea #lunchideas #dinner

Avocado Chickpea Salad – Gluten Free, Vegan

  • Author: Morgan
  • Prep Time: 10 min
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

This gluten free and vegan Avocado Chickpea Salad is delicious and super easy to make! It’s made with simple and fresh ingredients making this a great healthy meal option!


Ingredients

Scale
  • 1 15 oz. can garbanzo beans (chickpeas), drained and rinsed
  • 2 medium avocados
  • 1/2 cup red onion, diced
  • 1 small lime, juiced
  • 1/2 cup tomato, diced
  • 1 tsp garlic powder
  • 1/4 cup cilantro, chopped
  • 4 gluten free and vegan wraps (I use “BFree Wraps“)

Instructions

  1. Combine all ingredients in a large bowl and mash with a potato masher.
  2. Serve on a gluten free tortilla, over corn chips, or eat it all by itself.

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